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Release the Past.
Help to heal your heart, mind and spirit.
Are you feeling that you can't let go of old memories?
Are you tormented by reminders of things that went wrong, mistakes you made or anger that you can't control?
The memories from your past that used to make you angry, depressed, annoyed or sad can be changed.
Let Go of the Past
The memories that used to make you angry, depressed, annoyed or sad, will now trigger good feelings. Your inner mind will find the old emotions, find the positive lesson in that memory and create a connection with that memory that holds the new emotions. This is a very enlightening experience, and a very simple way to let your mind be free of the pain and judgment of the past.
If you have wished, hoped, dreamed and begged yourself to have self discipline, you will love this first session. Not only will you create new habit (and give the old one a kick in the butt) you will do it with ease.
An interesting process of future pacing your new habit to the feeling you have at the end of the day when you kept your commitment all day. You can use this to stop bad habits, like drinking or smoking, or biting your fingernails.
Or you could use it to install a good habit like following through on a specific project, staying focused, being more productive. Be as general or specific as you like. You can become a person who has drive, focus, and commitment and do it with eeeeaaassse!