Hypnosis and Hypnotherapy
Change your mind!

Happiness 101
A selection of our best CDs, guaranteed to make you happy!

Love Thyself

Sometimes we are our own worst enemy. We put ourselves down, compare ourselves to others, reinforce our failures and beat ourselves up. Well, I say it is time to be nicer to numero uno, your sweet little self. Next, get a firm grip on resolutions and follow this simple system to create, reinforce and activate your resolutions each month. You will be a human dynamo.

1 CD
1 Intro to self talk
2 What to say when you talk to yourself
3 Resolution activator

Fun and Fabulous

Nervous around new people? Do you wish you could strike up a conversation with new people and be spontaneous? Well, you will. Become funny and interesting, using your excellent sense of humor to dazzle your new friends. What, you don't have new friends? Make contact! Instantly feel comfortable striking up conversations with new people, in the coffee shop, in the gym, on the street. And then if you think that you new friend is really hot, you will use your newfound Big Flirt skills to have some real fun.

1CD
1 Life of the Party
2 Contact- love to connect with new people
3 Big Flirt

Peace within

We can all use a little reminder that to forgive is divine. This very special, spiritual, gentle process will help you bring forgiveness to a person that you have been holding out on. Next, how about forgiving yourself? That is often the hardest, and the most rewarding. After you do that, take a spiritual journey of discovery with the Clear Plastic Bag. You will be very happy you did. Peace within will be yours.

1 CD
1 Forgiveness
2 Clear Plastic Bag

Who am I?

Really, who are you? What if you don't like who you are, can you change? What does it take? Learn the six elements that are essential to create permanent personality change. Next, let go of the past and all the painful memories, things that you feel guilty about, blame and anger. You will love this one, since it brings a wonderful sense of relief. Now that you are ready to become more of who you want to be (but just don't know exactly who that is yet) you can go into the unknown and discover who you are as you find your dream. Beautiful thing.

1CD
1 Six Elements of Permanent Personality Change
2 Let Go of the Past
3 Find Your Dream

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Sweet Surrender- a 3 minute end to stress!

Stressed? Worried? Overwhelmed by everything around you?
Angry and frustrated?
This CD will rock your world.
Stress will melt away and your perspective will instanly change. This hypnotic process will create triggers in your subconscious mind to detect stress levels and take 3 steps to stop it.

Breathe, relax, experience.
Each of these words is linked to a specific action that takes you out of the loop of stress and will put a smile on your face.
You simply have to try this! At your desk at work, if you have 3 minutes you will emerge with a new mind!
At home, at school, anywhere you need a fast solution.

There are four sessions on this CD, the first three are conditioning and training for your brain and body to learn to let go fast.
The 4th session is the one that brings the entire process together in 3 minutes. So, after you have done the conditioning sessions, you can use the 3 minutes session by itself anytime. And the best part is that you don't even have to listen to the CD after a few uses. Your brain will be triggered to move through the stress release process automatcially and leave you feeling great.

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